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Annapurna Base Camp Trek-14 Days

Enjoy breathtaking views of Annapurna, Machhapuchhre, and the surrounding mountains on this unforgettable adventure.

Trip Key Facts

Duration

14

Max Altitude

4130 m / 13550 ft

Difficulty Level

Moderate

Group Size

2-15+ Customizable

Best Season

Spring and Autumn

Accommodation

Hotel and Tea Houses

Meals Included

Breakfast, Lunch, and Dinner

Start / End Point

Kathmandu, Nepal / Kathmandu, Nepal

Trip Overview

The Annapurna Base Camp Trek is one of Nepal's most popular trekking journeys. It is a wonderful choice for travelers who want to experience the beauty of the Himalayas, walk through peaceful mountain villages, explore lush forests, and enjoy close views of some of Nepal's most impressive peaks.

This 14-day trek takes you from Kathmandu to Pokhara and then into the heart of the Annapurna region. The trail passes through traditional villages, terraced fields, rhododendron forests, rivers, waterfalls, and beautiful mountain valleys before reaching Annapurna Base Camp at 4,130 meters.

The journey offers a great mix of nature, culture, and adventure. You will walk through villages where local Gurung and Magar communities have preserved their traditional way of life for generations. Along the trail, you can see traditional houses, stone-paved paths, prayer flags, local farms, and friendly mountain communities.

One of the biggest highlights of the trek is the Annapurna Sanctuary. As you move higher, the mountains gradually appear closer and more impressive. The views of Annapurna I, Annapurna South, Machhapuchhre, Hiunchuli, Gangapurna, and other peaks create an unforgettable Himalayan experience.

The trail begins in the green hills of the lower Annapurna region and slowly changes into an alpine mountain landscape. Along the way, you'll pass forests, waterfalls, narrow valleys, rocky trails, and high-mountain terrain.

The trek also includes a relaxing stop at Jhinu Danda, where you can enjoy the natural hot springs after several days of walking.

Organized by Universe Himalayan Treks, this Annapurna Base Camp Trek offers a comfortable, enjoyable experience with experienced guides, reliable transportation, local tea house accommodation, trekking permits, meals, and support throughout the journey.

Key Trip Highlights

Scenic journey from Kathmandu to Pokhara

Explore Pokhara and Phewa Lake

Trek through the beautiful Annapurna region

Walk through lush rhododendron and bamboo forests.

Explore traditional Gurung and Magar villages.

Visit the beautiful village of Ghandruk.

Detailed Daily Itinerary

Total 14 Days Itinerary · Click any day to view details & day highlights

Welcome to Nepal! Upon your arrival at Tribhuvan International Airport in Kathmandu, a representative from Universe Himalayan Treks will meet you and transfer you to your hotel. After check-in, you can take time to rest and recover from your journey. If you have enough time and energy, you can explore the nearby streets and experience the lively atmosphere of Kathmandu. In the evening, your trekking guide will meet you for a briefing about the Annapurna Base Camp Trek. You will discuss the trekking route, daily walking schedule, accommodation, meals, safety arrangements, and necessary preparations. Your guide will also help you check your trekking equipment and make sure everything is ready for the journey.

DurationAs per flight schedule
MealsBreakfast
StayHotel in Kathmandu
Altitude1400 m
Important Note: The Annapurna Base Camp Trek reaches a maximum altitude of 4,130 meters, so proper preparation and a comfortable walking pace are important. Although the altitude is lower than some other Himalayan trekking routes, trekkers can still experience altitude-related discomfort as they move higher.Mountain weather can change quickly. Rain, snow, strong wind, cold temperatures, and poor visibility may affect the trail and transportation schedule. Your guide may adjust the itinerary when necessary based on weather, trail conditions, or your safety.Be prepared to walk about 5–7 hours on some days. The trail includes uphill climbs, downhill sections, stone steps, forest paths, and uneven mountain terrain.Travel insurance covering trekking and emergency evacuation is strongly recommended. Also carry suitable trekking shoes, warm clothing, rain protection, sunscreen, personal medicines, and other essential equipment.Hot showers, Wi-Fi, charging facilities, bottled drinks, and other personal services may cost extra in the mountain areas.

Route Map

Annapurna Base Camp Trek-14 Days Route Map

Elevation Profile

1,400mD1822mD21,950mD32,885mD43,210mD52,640mD63,230mD74,130mD84,130mD92,300mD10822mD121,400mD131,400mD14
Day 1 → Day 14Max: 4,130m

Cost Includes & Excludes

Clear, transparent pricing breakdown with no hidden surprises.

What's Included in the Price

  • ✓Airport pickup and drop-off
  • ✓Kathmandu hotel accommodation as mentioned in the package
  • ✓Pokhara hotel accommodation as mentioned in the package
  • ✓Kathmandu–Pokhara–Kathmandu transportation
  • ✓Transportation to and from the trekking trailhead
  • ✓Experienced trekking guide
  • ✓Porter service
  • ✓Annapurna Conservation Area Permit
  • ✓Required trekking permits
  • ✓Tea house accommodation during the trek
  • ✓Breakfast, lunch, and dinner during trekking days
  • ✓Guide salary
  • ✓Porter salary
  • ✓Guide and porter accommodation
  • ✓Guide and porter meals
  • ✓Basic staff insurance
  • ✓Government taxes
  • ✓Company service charges

What's Excluded in the Price

  • ✕International airfare
  • ✕Nepal visa fee
  • ✕Personal travel insurance
  • ✕Emergency evacuation
  • ✕Personal medical expenses
  • ✕Personal drinks and beverages
  • ✕Hot showers
  • ✕Wi-Fi charges
  • ✕Charging fees
  • ✕Personal shopping
  • ✕Trekking equipment
  • ✕Tips for guide and porter
  • ✕Extra hotel nights
  • ✕Extra meals outside the package
  • ✕Personal expenses
  • ✕Travel expenses outside the scheduled itinerary
  • ✕Any service not mentioned in the included section.

Packing List for Annapurna Base Camp Trek-14 Days

Here is a curated list of gear and clothing you might want to pack for your trek. Please take this as a comprehensive starting point. You will need layers of warmer clothing during cold evenings and high-altitude passes.

Important Documents

Passport
Passport-size photographs
Travel insurance documents
Trekking permits
Flight tickets
Emergency contact information
Copies of important documents
Nepalese cash
Keep important documents safe and dry. Digital copies can also be saved on your phone or email.

Optional Items

Binoculars
Book or cards
Thermos flask
Whistle
Small comb
Camera accessories
Small notebook and pen
Extra battery
Personal hygiene products
If you forget something, you can buy many basic trekking supplies in Kathmandu, especially around the Thamel area. Your guide can also help you find the items you need before the trek.

Electronics

Mobile phone
Camera
Power bank
Extra batteries
Charging cables
Universal travel adapter
Headlamp
Electricity and charging facilities may not always be available at higher elevations, so a power bank can be useful.

General Gear and Equipment

Four-season sleeping bag
Sleeping bag liner
Warm down jacket
35–45 liter daypack with rain cover
Duffel bag
Waterproof or dry bags
Headlamp with extra batteries
Trekking poles
Reusable water bottle
Hydration bladder
Sleeping bags and down jackets may be available for rent in Kathmandu at an additional cost. Check the current rental price before your trek.

Head and Upper Body

Sun hat or cap
Warm knitted hat or beanie
Scarf, neck gaiter, or Buff
Headlamp
Good-quality sunglasses
Warm hood or jacket

Clothing

Thermal or technical base layers
Short-sleeve T-shirts
Long-sleeve shirts
Fleece jacket
Warm down jacket
Waterproof and windproof jacket
Trekking pants
Thermal base-layer pants
Waterproof trousers
Trekking shorts
Lightweight rain pants
Bring clothes that dry quickly. Avoid packing too many heavy cotton clothes because they can take a long time to dry.

Gloves

Lightweight liner gloves
Warm wool or fleece gloves
Insulated waterproof outer gloves
Warm gloves are especially useful above 4,000 meters.

Footwear

Comfortable waterproof trekking boots
Warm trekking socks
Hiking socks
Lightweight liner socks
Comfortable casual shoes or sandals
Gaiters
Microspikes if needed during icy conditions

First Aid and Personal Medicines

Personal prescription medicines
Basic first-aid items
Sunscreen
Lip balm
Basic skin ointment
Pain relief medicine
Bandages and blister treatment
Hand sanitizer
Personal hygiene items
If you take regular medication, bring enough for the entire trip and keep it in your daypack.

Toiletries and Other Essentials

Toothbrush and toothpaste
Small towel
Toilet paper
Wet wipes
Soap or hand sanitizer
Moisturizer
Reusable water bottle
Water purification tablets or purifier
High-energy snacks
Protein bars or nuts
Earplugs
Trekking poles

Optional Items

Binoculars
Book or cards
Thermos flask
Whistle
Small comb
Camera accessories
Small notebook and pen
Extra battery
Personal hygiene products
If you forget something, you can buy many basic trekking supplies in Kathmandu, especially around the Thamel area. Your guide can also help you find the items you need before the trek.

Rental Gear in Kathmandu

We provide a 75-liter duffel bag for your porter during the trek. You can also rent high-grade down jackets and four-season sleeping bags at affordable rental fees in Kathmandu before departure.

Traveler Reviews & Experiences

Verified ratings and feedback from adventurers who completed this trek.

★★★★★
5.0 / 5.0 (3 Reviews)
★★★★★

““We felt the true magic of the Himalayas without ever feeling like tourists. Every step was perfectly organized, the mountain guides were exceptionally attentive, and crossing Thorong La was a life milestone!””

James & Eliza Thornton

James & Eliza Thornton

United Kingdom · Verified Trekkers

★★★★★

““The kind of journey that stays with you forever. Exceptional safety protocols, top-tier teahouse selection, and heartfelt Sherpa hospitality from start to finish.””

Sofia Rodriguez

Sofia Rodriguez

Spain · Alpine Adventurer

★★★★★

““Manaslu Circuit was wild, untouched, and utterly breathtaking. Universe Himalayan handled our special dietary needs and permit paperwork with absolute perfection.””

David & Sarah Park

David & Sarah Park

Australia · Wilderness Explorers

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