


Explore Manaslu Trek -18 Days
Trip Key Facts
20 Days
5106 m / 16752 ft
Challenging
2-14+(Customizable)
March–May and September–November
Tea Houses / Lodges
Breakfast, Lunch and Dinner
Kathmandu, Nepal / Kathmandu, Nepal
Trip Overview
The Explore Manaslu Circuit Trek is an adventurous journey through Nepal's remote, beautiful Manaslu region. The trek takes you around Mount Manaslu (8,163 m), the world's eighth-highest mountain. It introduces you to traditional mountain villages, Buddhist monasteries, high Himalayan valleys, beautiful lakes, and dramatic mountain landscapes.
The journey begins with a private Jeep drive from Kathmandu to Jagat. From Jagat, the trail gradually moves deeper into the Manaslu region through Dang, Serang Gomba, Prok, Lho Gaun, Samagaun, and Samdo. Along the way, you will experience changing landscapes, local mountain culture, and spectacular views of the surrounding peaks.
This itinerary also includes several side trips and acclimatization activities. You will explore Kal Tal (Death Lake), visit Pungen Gomba, hike toward Manaslu Base Camp, and take a day trip toward Rui La near the Nepal-Tibet border.
The main challenge is crossing Larke Pass at approximately 5,106 meters. After crossing the pass, the trail descends toward Bhimtang and Dharapani before returning to Kathmandu by private Jeep.
This 18-day itinerary includes trekking permits, an experienced guide, porter service, meals, accommodation, private transportation, airport transfers, staff insurance, first aid support, and other essential services, providing a complete trekking experience in the Manaslu region.
Key Trip Highlights
Explore Nepal's remote Manaslu region.
Trek around Mount Manaslu (8,163 m).
Experience traditional Himalayan villages and local culture.
Visit Serang Gomba and Pungen Gomba.
Explore Kal Tal (Death Lake).
Spend time in the traditional village of Prok.
Detailed Daily Itinerary
Total 18 Days Itinerary · Click any day to view details & day highlights
Your Manaslu Circuit Trek begins with your arrival in Kathmandu. Our representative will meet you at Tribhuvan International Airport and transfer you to your hotel.
After checking in, you can rest after your journey. Depending on your arrival time, you can explore the nearby area or enjoy a relaxed evening at the hotel.
You will also receive important information about the trekking program and how to prepare for the journey ahead.
Route Map

Elevation Profile
Cost Includes & Excludes
Clear, transparent pricing breakdown with no hidden surprises.
What's Included in the Price
- ✓RAP (Restricted Area Permit)
- ✓MCAP (Manaslu Conservation Area Permit)
- ✓ACAP (Annapurna Conservation Area Permit)
- ✓Experienced Trekking Guide for 18 days
- ✓Trekking Porter for 18 days
- ✓1 porter shared between 2 trekkers
- ✓Guide and Porter Insurance
- ✓Guide and porter food and accommodation during the trek
- ✓2 nights hotel accommodation in Kathmandu on Bed and Breakfast (BB) plan
- ✓Teahouse/lodge accommodation during the trek
- ✓Breakfast, Lunch, and Dinner during the trek
- ✓Airport pickup and drop-off
- ✓Kathmandu to Jagat by private Jeep
- ✓Dharapani to Kathmandu by private Jeep
- ✓Trekking duffle bag if needed, to be returned after the trek
- ✓First Aid Kit
- ✓Last-day farewell dinner at a typical Nepali restaurant
- ✓Necessary trekking coordination and logistics
What's Excluded in the Price
- ✕International airfare to and from Nepal
- ✕Nepal entry visa fee
- ✕Travel and medical insurance
- ✕Emergency helicopter rescue and evacuation
- ✕Personal medical expenses and medicines
- ✕Personal trekking equipment and clothing
- ✕Extra food, snacks, and beverages
- ✕Hot shower during the trek
- ✕Wi-Fi and internet charges
- ✕Battery charging fees
- ✕Laundry services
- ✕Personal expenses and shopping
- ✕Tips for guide and porter
- ✕Extra accommodation or transportation due to delays, bad weather, natural disasters, or other unforeseen circumstances
- ✕Any services or expenses not mentioned under Cost Includes
Packing List for Explore Manaslu Trek -18 Days
Here is a curated list of gear and clothing you might want to pack for your trek. Please take this as a comprehensive starting point. You will need layers of warmer clothing during cold evenings and high-altitude passes.
Important Documents
Optional Items
Electronics
General Gear and Equipment
Head and Upper Body
Clothing
Gloves
Footwear
First Aid and Personal Medicines
Toiletries and Other Essentials
Optional Items
Rental Gear in Kathmandu
We provide a 75-liter duffel bag for your porter during the trek. You can also rent high-grade down jackets and four-season sleeping bags at affordable rental fees in Kathmandu before departure.
Traveler Reviews & Experiences
Verified ratings and feedback from adventurers who completed this trek.
““We felt the true magic of the Himalayas without ever feeling like tourists. Every step was perfectly organized, the mountain guides were exceptionally attentive, and crossing Thorong La was a life milestone!””
James & Eliza Thornton
United Kingdom · Verified Trekkers
““An unforgettable Everest experience from start to finish. Acclimatization was paced flawlessly and reaching Base Camp and Kala Patthar at sunrise exceeded every expectation.””
Lukas Weber
Germany · High Altitude Trekker
““Manaslu Circuit was wild, untouched, and utterly breathtaking. Universe Himalayan handled our special dietary needs and permit paperwork with absolute perfection.””
David & Sarah Park
Australia · Wilderness Explorers
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